Когда малышка малышка родилась, я ко многому была не готова. В частности, я ничего не знала о «скачках роста». Спасибо одной знакомой из Автралии, которая упомянула в разговоре этот термин.
Я стала изучать эту тему и это очень помогло понять, что происходит с малышкой.
По материалам Baby Center Community
What happens during a growth spurt?
During a growth spurt your baby will put on weight, length and head circumference more quickly than usual. She may also hit a developmental milestone, or master a skill she’s been working on for a while. Many mums find that the most noticeable sign of a growth spurt is their baby feeding more, so look out for times when your little one seems particularly hungry. If your baby is breastfed, feeds may take longer than usual. If she’s formula-fed, she may seem as if she’s still hungry at the end of a feed.
Some babies sail through growth spurts without showing any obvious signs. You may take your baby to be weighed and see that her weight’s jumped to a higher percentile, or notice that her new onesie is suddenly tight at the toes! When your baby’s having a growth spurt, she may need more or less sleep than usual. There’s some research to show that babies going through growth spurts become clingy, fussy and unsettled, and this can disrupt naptimes and night-times.
When do growth spurts happen, and how long do they last?
Growth spurts can happen at any time. In young babies, they usually last for one day or two days. In older babies, they can last up to a week. Some experts believe that growth spurts are more likely at certain points in your baby’s first year.
Each baby’s growth pattern is different, so try not to worry if your baby doesn’t seem to be having growth spurts at these times. If she’s feeding happily and gaining weight, you can be sure that she’s growing well.
Apart from feeding more, what are the other signs of a growth spurt?
SleepJust before and during a growth spurt, your baby may seem sleepier than usual. Waking up less at night, having a lie-in, or taking more naps may be signs that she’s channelling her energy into growing. One small study suggested that during a growth spurt, babies may sleep up to four and half hours more than usual over one or two days. It’s not clear exactly why this happens, but a protein called human growth hormone (HGH) is produced in the brain during sleep.
HGH is crucial for growth, so sleep may provide the fuel that your baby needs to grow. Some babies seem to need less sleep during growth spurts, so you may also notice your baby waking up more frequently at night, or taking shorter naps. You may find these changes in your baby’s routine tiring or confusing. If you’re feeling overwhelmed, remind yourself that a growth spurt only lasts for a few days. Before too long, your baby’s routine will be back to normal. BehaviourDuring a growth spurt, your baby may be more restless and clingy than usual.
You may find that she wants to be held all the time, and cries when you try to put her down. Or you may notice that she’s unsettled and weepy at times when she’s usually laid-back and calm. It’s not known exactly what causes these changes in behaviour. They may be down to your baby feeling tired or overwhelmed as she devotes her energy to feeding and growing. There’s also a theory that behavioural changes may be a sign that a developmental leap is coming.
This may happen alongside a growth spurt, or at a different time. So if your baby seems fussy or cranky, she may be getting ready to unveil a new skill, such as rolling over or crawling!
What should I do during a growth spurt?
Respond to your baby’s cues and try to give her what she needs, whether it’s extra feeds, a morning nap, or quiet time and cuddles. Breastfed babies can seem as if they’re not getting enough milk during a growth spurt. Don’t worry, your breasts will produce plenty of milk for your baby’s needs. However, if she is hungrier than usual, it may take a day or two for your body to catch up, so a growth spurt can feel a little overwhelming at first. Help your milk production along by letting your baby feed as often and for as long as she wants, which is easier said than done!
Take care of yourself by eating regular meals, drinking lots of fluids, and letting family and friends help out with chores. If your baby is formula-fed, she may seem hungry after a feed. It’s fine to give her an extra bottle if she wants one. There’s usually no need to switch to “hungry” milk, but if you’re considering it, talk to your health visitor first.